Exploring how your inner nature resonates every day with each of the four elements; fire, water, air, and earth.
In the face of competing theories about how to eat, we must choose every day what we will take in, and how it will affect us. No matter how you choose to eat, this program will bring your awareness back to the role of eating in your ongoing health.
Exploring your connection to the inner source of healing energy and
strength to overcome health-related obstacles with courage and confidence.
Recognize how the experience of chronic pain is a valuable tool for
Exploring the boundaries between objective reality and the personal
experience of living. Validate and accept your perceptions, while
recognizing them as being separate from shared reality.
Exploring the forces which compete when you live inside an addiction.
Learn to pay attention to the valid, honest needs which you may choose
to interpret through addictive patterns.